Why is Gratin dauphinois à la crème fraîche classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it is a pre‑cooked, packaged dish that includes several industrial ingredients such as sodium sulfite (preservative E223), ascorbic acid (antioxidant E300) and an additional additive listed as E14xx, all of which are typical of ultra‑processed foods.

How does the salt content in this gratin affect a hypertensive diet?

With 0.75 g of salt per 100 g, the gratin contains considerably less sodium than the average prepared potato gratin, yet it still contributes to daily sodium intake and should be consumed in moderation by people managing high blood pressure.

Is the presence of milk (cream and Emmental cheese) a problem for people with dairy allergies or lactose intolerance?

Yes, the cream and grated Emmental cheese both contain milk proteins and lactose, so the product is unsuitable for anyone with a milk allergy and may cause discomfort for individuals who are lactose intolerant.

Les legendaires • 850 g

Gratin dauphinois à la crème fraîche

Composite Foods

Product Insights

Gratin dauphinois à la crème fraîche is a ready‑made French potato gratin marketed as a composite one‑dish meal. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed product that includes additives such as sodium sulfite (E223), ascorbic acid (E300) and an unspecified E14xx additive. Nutritionally it is low in sugars and salt compared with average prepared gratins, but its protein and energy levels are modest, and it contains milk allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal72 kcal

Fat2.3 g

Saturated Fat1.6 g

Carbohydrates11 g

Sugars0.4 g

Comparative Analysis

Compared with typical ready‑meal gratins, this product contains far less sugar, fat and salt but also provides considerably less protein and energy.

Ingredients

Pommes de terre 60% (pommes de terre, antioxydant : acide ascorbique, conservateur : disulfite de sodium), eau, crème fraîche 7 % (contient du lait), amidon transformé de maïs, sel, emmental râpé 0,3% (contient du lait), protéines de lait, ail en poudre, arôme naturel, poivre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Gratin dauphinois à la crème fraîche.

saveurs de saison

Gratin dauphinois au crème fraîche & emmental

View Analysis

Carrefour

850 g