Queijo fresco

Queijo fresco is a fresh, spreadable cheese that belongs to the Milk and dairy products and Cheese families. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its processed nature and relatively high saturated‑fat (16 g) and moderate salt (0.8 g) per 100 g, while offering modest protein (4.5 g) and low sugar (3 g). The product contains milk, a known allergen, and provides a creamy texture suitable for spreading but should be consumed in moderation due to its fat and salt levels.