graikiškas jogurtas 10% rieb

Graikiškas jogurtas 10 % rieb is a 400 g Greek‑style yogurt from the Farm Milk brand, belonging to the Milk and yogurt group of dairy products. It receives a Nutri‑Score of C and falls in the NOVA 3 category of processed foods, offering low sugar (4 g) and low salt (0.1 g) per 100 g but relatively high total fat (10 g) and saturated fat (6 g), which moderates its overall nutritional quality. The product supplies 2.8 g of protein and typical calcium benefits of dairy, yet the elevated saturated fat makes it less ideal for heart‑healthy or low‑fat diets and it is unsuitable for vegan or lactose‑intolerant consumers.