Purée de potiron

Lidl’s frozen pumpkin puree, sold in a 750 g bag, is a 100 % potiron vegetable puree. It carries a Nutri‑Score of A, belongs to NOVA group 1, and provides a very low 16 kcal per 100 g with minimal fat (0.5 g), sugar (1.8 g) and salt (0.02 g). While the clean label and low‑salt profile are positives, the modest protein (0.6 g) and fiber (1.1 g) levels mean it serves best as a flavorful side rather than a protein‑rich dish.