Why is Chocolate avellana/avelã classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It includes refined sugar, palm oil, emulsifier lecithin (derived from soy), flavorings, and several processed dairy powders, all of which are characteristic of ultra-processed foods, leading to its NOVA 4 rating.

How does the high sugar content of this chocolate bar affect people with diabetes or hypertension?

The 44.7 g of sugar per 100 g can cause rapid blood-glucose spikes in diabetic individuals and may contribute to increased blood-pressure risk for those with hypertension, so it should be consumed only in moderation or avoided according to medical advice.

Is the hazelnut ingredient in this chocolate a concern for people with nut allergies?

Yes, the product contains about 11 % chopped hazelnuts, which are listed as an allergen and can trigger reactions in anyone allergic to tree nuts.

Lidl, Mister Choc • 200 g

Chocolate avellana/avelã

Sugary Snacks

Product Insights

Chocolate avellana/avelã is a 200 g filled milk-chocolate bar from Lidl’s Mister Choc line, featuring a 47 % nougat-cream centre enriched with chopped hazelnuts and rice crisp. The bar delivers 566 kcal per 100 g, with 37.5 g fat (including 18.3 g saturated fat), 44.7 g sugars, 8.1 g protein, 2.6 g fiber and only 0.2 g salt, making it high-energy and high-sugar but relatively low in salt and fibre. It is classified as ultra-processed (NOVA 4), carries a Nutri-Score of E, belongs to the sugary-snacks and chocolate-products groups, and bears sustainability labels despite its high sugar and fat levels.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal566 kcal

Fat37.5 g

Saturated Fat18.3 g

Carbohydrates47.8 g

Sugars44.7 g

Comparative Analysis

Compared with the average snack bar, this chocolate contains more sugar (44.7 g vs 40.2 g), higher fat (37.5 g vs 33.1 g), similar saturated fat, lower salt (0.2 g vs 0.42 g) and higher calories (566 kcal vs 519 kcal per 100 g).

Ingredients

Gefüllte Vollmilchschokolade mit 47% Nougatcremefüllung, mit 10% gehackten Haselnüssen und 3% Reis-Crisp in der Füllung, Kakao: 32% mindestens in der Vollmilchschokolade, Zutaten: Zucker, Palmöl, Vollmilchpulver, 11% Haselnüsse, Kakaobutter*, Kakaomasse*, Magermilchpulver, fettarmes Kakaopulver*, Süßmolkenpulver, Reismehl, Emulgator: Lecithine (Soja), Weizenkleber, Gerstenmalzmehl, Speisesalz, Aroma, Vanilleextrakt, Kann Spuren von anderen Schalenfrüchten enthalten,

84%

35%

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