
Product Insights
Wafle kukutydziane is a puffed corn wafer marketed as a plant‑based, gluten‑free snack belonging to the cereals dietary family. It offers a high fiber content of 8.5 g and 9.5 g of protein per 100 g while keeping sugars low at 1.5 g, but it also contains 1.18 g of salt and 4.2 g of fat, contributing to its moderate energy value. The product carries a Nutri‑Score of B, falls into NOVA group 3, and is classified under cereal and potato foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical puffed cereal snacks, this wafer provides far less sugar and salt, considerably more fiber, but its energy and carbohydrate levels are above average.
Ingredients
51% kukorica, 35% kukoricadara, barna rizs, 4% Salvia hispanica, 1% oregánó, 1% tengeri só, _szója_, _szezámmag_
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Frequently Asked Questions
Everything you need to know about Wafle kukutydziane.












