Which specific nutrients cause the Bio pesto Alla Genovese to receive a Nutri-Score of E?

The high saturated fat (6.8 g), elevated salt (2.5 g), and high energy (about 363 kcal) generate many negative points, while low fiber (1.8 g) and modest fruit and vegetable content provide few positive points, resulting in an overall Nutri-Score of E.

How does the salt content in Bio pesto Alla Genovese affect a hypertensive diet?

At 2.5 g of salt per 100 g, the pesto supplies about half of the recommended daily maximum of 5 g, so regular use can increase sodium intake and may raise blood pressure in people with hypertension.

Is the cashew nut ingredient in this pesto a concern for people with nut allergies?

Yes; the recipe contains 8 % cashew nuts, and nuts are listed as an allergen, so individuals with tree-nut sensitivities should avoid this product.

Kania • 190 g

Bio pesto Alla Genovese

Fat And Sauces

Product Insights

Bio pesto Alla Genovese is an organic basil pesto sauce produced by Kania, sold in a glass jar and classified under the PNNS groups Fat and sauces and Dressings and sauces. It carries a Nutri-Score of E and belongs to NOVA group 3, reflecting its high saturated fat (6.8 g per 100 g) and salt (2.5 g per 100 g) content despite a low sugar level. While the product offers plant-based basil and extra-virgin olive oil and holds organic certification, the inclusion of Parmigiano Reggiano cheese and cashew nuts introduces dairy and nut allergens and contributes to its poor nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal368 kcal

Fat36.1 g

Saturated Fat6.8 g

Carbohydrates4.3 g

Sugars2.6 g

Comparative Analysis

It delivers far less sugar than the category average (2.6 g vs 10.95 g per 100 g), has a markedly higher saturated fat content (6.8 g vs 2.14 g), and contains lower salt (2.5 g vs 5.02 g).

Ingredients

50 % basilic, 29 % huile d'olive vierge extra, 8% _noix de cajou_, 6,9% Parmigiano Reggiano DOP (_lait_), sel, 1% pignons de pin, sucre, ail, acidifiant : acide lactique, vinaigre de vin,

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio pesto Alla Genovese.

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