Why is Bourbon Vanilla ice cream classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several industrially prepared ingredients such as glucose‑fructose syrup, emulsifier (mono‑ and fatty‑acid digest), stabilizers (carob seed flour and guar gum) and a carotenoid dye (E160). These added sugars, emulsifiers and stabilizers, together with the use of refined dairy powders, meet the criteria for an ultra‑processed food, which is why it receives a NOVA 4 rating.

How does the sugar and saturated‑fat content in this ice cream affect a diabetic or heart‑healthy diet?

With 21.3 g of sugar per 100 ml, the ice cream can cause rapid spikes in blood glucose, making it unsuitable as a regular choice for people managing diabetes. Its saturated fat level of 10.8 g per 100 ml exceeds typical recommendations for heart‑healthy diets, potentially raising LDL cholesterol if consumed frequently.

Is the milk present in Bourbon Vanilla ice cream a concern for people with lactose intolerance?

Yes. The formulation lists skimmed milk, whey protein concentrate and cream, all of which contain lactose. Even though the product uses low‑fat milk, the lactose content is sufficient to trigger symptoms in individuals who are lactose intolerant.

Bon Gelati,Gelatelli • 2500 ml

Bourbon Vanilla

Milk And Dairy Products

Product Insights

Bourbon Vanilla is a 2.5‑liter tub of vanilla‑flavored ice cream made by Bon Gelati (Gelatelli) in Germany and sold at Lidl. It belongs to the Milk and dairy products and Ice cream groups, carries a Nutri‑Score of D, is classified as ultra‑processed (NOVA 4), and per 100 ml delivers 219 kcal, 11.8 g fat (10.8 g saturated), 21.3 g sugars and only 0.05 g salt. The formulation includes real skimmed milk, whey protein and coconut fat which provide 2.6 g protein, but also relies on glucose‑fructose syrup, an emulsifier (mono‑ and fatty‑acid digest), stabilizers (carob seed flour, guar gum) and a carotenoid dye, making it a highly processed dessert with added sugars and limited fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal219 kcal

Fat11.8 g

Saturated Fat10.8 g

Carbohydrates25.4 g

Sugars21.3 g

Comparative Analysis

Compared with average frozen desserts, its sugar (21.3 g) matches the category norm (≈21.35 g), its total fat (11.8 g) is slightly above the average 11.6 g, saturated fat (10.8 g) is considerably higher than the typical 7.4 g, while salt (0.05 g) is far lower than the 1.16 g average and its energy (219 kcal) is a bit below the 230 kcal benchmark.

Ingredients

skimmed milk (fr: milk origin: eu), glucose-fructose syrup, liquid whey protein concentrate (milk), coconut fat, sugar, 6% cream (milk), emulsifier: mono - and fatty acid digest, stabilizers: carob seed flour, guar gum, 0,4% natural aroma of bourbon vanilla, 0,05% ground vanilla beans, dye: carotenoids, vengeful origin, may contain traces of egg, soy, peanuts and nuts (ch nuts) ,

84%

35%

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