Why is Muesli coustillant classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the oats are mixed with added sugars, refined wheat, palm oil, dairy powders and processed cocoa ingredients, and it includes the emulsifier lecithin (E322) as a processing aid.

How does the high sugar content of this muesli affect a diabetic diet?

With 21.9 g of sugar per 100 g, the cereal can cause rapid blood glucose spikes, so people with diabetes should limit portion sizes or choose a lower-sugar alternative.

Is the gluten in this product a problem for individuals with celiac disease or gluten intolerance?

Yes, the product contains wheat flour (11% of the mix) and added wheat gluten (0.1%), making it unsuitable for anyone who must avoid gluten.

Crownfield • 500 g

Muesli coustillant

Cereals And Potatoes

Product Insights

Muesli coustillant is a crunchy breakfast cereal made primarily of whole-grain oat flakes (46%) along with wheat, sugar, cocoa components and a small proportion of dairy-derived ingredients. It belongs to the cereals and potatoes (breakfast cereals) food group, carries a Nutri-Score of D (score 15) and is classified as NOVA 4, indicating an ultra-processed product with high sugar (21.9 g/100 g) and saturated fat (6.5 g/100 g) but relatively low salt (0.65 g/100 g) and a good fiber content (7.7 g/100 g). The formulation includes several allergens (gluten, milk, nuts, peanuts, sesame, soy, mustard, lupin) and contains palm oil and the emulsifier lecithin (E322), which add to its processing level and environmental concerns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal451 kcal

Fat16.3 g

Saturated Fat6.5 g

Carbohydrates62.4 g

Sugars21.9 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains about 55% more sugar (21.9 g vs 14.14 g) and 160% more saturated fat (6.5 g vs 2.5 g), while its salt level (0.65 g) is roughly one-third of the category average (1.78 g).

Ingredients

46% flocons d'avoine complète, sucre, 11% graines de blé, 7% petits rouleaux de hc.olat au lan et de cocolat lancucre, laite poudre entier, beurre de cacao*, pâte de cacao*, poudre de lactosérum doux (lait), émulsifiant lé cithines), huile de palme. 4% petits rouleau de chocolat noir (sucre, pâte de cacao*, beurre de cacao*, émulsifiant: lécithines), 2% farine de riz 25 noisettes, cacao en po id % maïs, sel de cuisine, 0,1% gluten de blé, 0,1% farine de malt (orge, blé), 0,08% extrait de malt d'orge. *Certifié Rainforest Alliance. Pour en savoir plus, rendez-vous sur ra.org. Peut contenir des traces d'autres fruits à coque (amandes, noix, noix de cajou, noix de pécan, noix du Brésil, pistaches, noix de Macadamia), d'arachides, de soja, de graines de sésame, de moutarde et de lupin.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.