Why is this yogurt classified as a processed (NOVA 3) product and does it contain any additives?

The yogurt undergoes fermentation with live bacterial cultures, which makes it a processed food (NOVA 3); it does not contain added preservatives, colorings, or other food additives.

How does the low sugar and salt content of this yogurt affect a diabetic or hypertensive diet?

With only 4.4 g of sugar and 0.1 g of salt per 100 g, the yogurt fits well into diabetic and hypertension‑friendly diets, as it adds minimal glucose and sodium while still providing protein and calcium.

Is the milk in this yogurt a concern for people with lactose intolerance or milk allergy?

Yes, the product lists milk as its main ingredient and is highlighted as a milk allergen, so it should be avoided by anyone with lactose intolerance or a milk protein allergy.

Pilos • 500g

Jogurt biely krémový 3,7%

Milk And Dairy Products

Product Insights

Jogurt biely krémový 3,7% is a creamy white yogurt that falls under the Milk and yogurt category of the PNNS groups. It carries a Nutri-Score of B and is classified as a moderately processed (NOVA 3) dairy product, offering lower sugar (4.4 g), fat (3.7 g) and salt (0.1 g) per 100 g compared with typical yogurts. The product contains milk, so it is not suitable for vegans or people with milk allergy, but it provides a balanced source of protein and modest calories.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal67 kcal

Fat3.7 g

Saturated Fat2.6 g

Carbohydrates4.4 g

Sugars4.4 g

Comparative Analysis

Compared with the average yogurt, this product has lower sugar (4.4 g vs 7.46 g), lower fat (3.7 g vs 5.97 g), and lower salt (0.1 g vs 1.03 g) per 100 g.

Ingredients

Mlieko, mliečna Bifidobacterium BB12 a Lactobacillus do (neotvorené balenie): vid viečko. CZ) Jogurt bílý. Obsah tuku 3,7%. Složení: mléko, mléčná bílkovina, jogurtová kultura, kultura Bifidobacterium BB12 a Lactobacillus acidophilus LA5. Spotřebujte do: viz víčko. Skladujte a uchovejte při teplotě od +2°C do +8°C acidophilus LA5 (10 /g). Spotrebujte

84%

35%

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