kearneys • 57 g
Oh So Easy OATS
Product Insights
Oh So Easy OATS is a ready‑to‑eat rolled oat cereal marketed for breakfast, falling under the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri‑Score of D and is classified in NOVA group 4, indicating an ultra‑processed product with added sugar, skimmed milk powder and natural flavourings. While it provides 5.4 g of fat, 5.8 g of fibre and 8.1 g of protein per 57 g serving, its sugar content is high (27 g per 100 g) and it contains a milk allergen, which may limit suitability for some diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Oh So Easy OATS contains about double the sugar (27 g vs 14 g per 100 g), less fat (5.4 g vs 9 g) and lower salt (0.45 g vs 1.8 g).
Ingredients
sweetened instant porridge oats with golden syrup flavour ngredients 62% wholegrain oat flakes, skimmed milk powder, sugar, natural flavouring, allergy advio
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Frequently Asked Questions
Everything you need to know about Oh So Easy OATS.
