
Product Insights
Thick White Toastie is a plant‑based white bread toast sold by Rowan Hill Bakery at Lidl in the United Kingdom. Per 100 g it provides 231 kcal, 8.7 g protein, low fat (1.4 g) and low sugars (2.2 g) but contains 0.96 g salt (moderate) and is classified as ultra‑processed (NOVA 4) with a Nutri‑Score of C. It is vegan/vegetarian, contains gluten and soy allergens, and includes additives such as calcium propionate (E282), ascorbic acid (E300) and a mono‑ and di‑acetyl tartaric acid ester (E472e).
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average white bread category, Thick White Toastie contains markedly less sugar, fat and salt while delivering a similar protein level.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Preservative: Calcium Propionate; Salt, Soya Flour, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.
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Frequently Asked Questions
Everything you need to know about Thick White Toastie.











