Why is Haricots blancs classified as a moderately processed food (NOVA 3) and what additives does it contain?

The beans are cooked and canned, which involves heat treatment and the addition of salt and preservatives, processes that place the product in Nova group 3. It contains three additives: E300 (ascorbic acid) and E385 (calcium disodium EDTA) as antioxidants, and E223 (sodium metabisulfite) as a preservative.

How does the sugar and salt content in Haricots blancs affect diabetic or hypertensive diets?

With only 0.2 g of sugar per 100 g, the beans are suitable for diabetic meal plans. The salt level is 0.4 g per 100 g, which is lower than many canned vegetables but still contributes to daily sodium intake, so people managing hypertension should monitor portion size.

Is Haricots blancs appropriate for vegan, gluten‑free, and other strict dietary regimes?

Yes, the ingredient list includes only plant‑based components, white beans, water, salt, and the listed additives, making the product vegan, gluten‑free, and suitable for vegetarian or plant‑based diets. However, it may contain trace amounts of lupin and soy, which could affect those with specific allergies.

Freshona • 540g

Haricots blancs

Cereals And Potatoes

Product Insights

Haricots blancs is a French-canned white bean product packaged in a 540 g glass jar. It belongs to the Legumes category in the PNNS classification, offering low fat (0.8 g), low saturated fat (0.3 g) and very low sugars (0.2 g) per 100 g, while providing 6.6 g of protein and 5.4 g of fiber; it earns a Nutri‑Score of B and is placed in Nova group 3. The beans are vegan and contain additives E300 (ascorbic acid), E385 (calcium disodium EDTA) and E223 (sodium metabisulfite), with possible trace amounts of lupin and soy, which may be a concern for sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal104 kcal

Fat0.8 g

Saturated Fat0.3 g

Carbohydrates15 g

Sugars0.2 g

Comparative Analysis

Compared with average canned beans, this product is markedly lower in fat, saturated fat, sugar and salt, but also supplies less protein and fiber per 100 g.

Ingredients

Haricots blancs, eau, sel, antioxydants : acide ascorbique, calcium disodium EDTA; conservateur: disulfite de sodium. Traces éventuelles de lupins et de soja.

84%

35%

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Frequently Asked Questions

Everything you need to know about Haricots blancs.

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Olabe

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Netto

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Marque Repère, Notre Jardin

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la conserverie familiale

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Freshona • 540g

Haricots blancs

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal104 kcal

Fat0.8 g

Saturated Fat0.3 g

Carbohydrates15 g

Sugars0.2 g

Comparative Analysis

Compared with average canned beans, this product is markedly lower in fat, saturated fat, sugar and salt, but also supplies less protein and fiber per 100 g.

Ingredients

Haricots blancs, eau, sel, antioxydants : acide ascorbique, calcium disodium EDTA; conservateur: disulfite de sodium. Traces éventuelles de lupins et de soja.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.