Why is Cookie Island milk chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes refined wheat flour, added sugars, palm oil, multiple emulsifiers and a range of food‑grade chemicals. Its additive list comprises E500 (sodium carbonate), E500ii (sodium bicarbonate), E503 (ammonium bicarbonate), E503ii (ammonium bicarbonate variant) and sunflower lecithin as an emulsifier.

How does the sugar and saturated‑fat content in this product affect a diabetic or heart‑healthy diet?

With 30.6 g of sugar and 14.8 g of saturated fat per 100 g, the snack can cause rapid blood‑glucose spikes and raise LDL cholesterol, making it unsuitable for people managing diabetes or following a heart‑healthy regimen that limits added sugars and saturated fats.

Is the milk powder in Cookie Island milk chocolate a concern for individuals with dairy allergy?

Yes. The formulation includes skimmed milk powder and whole milk powder, both of which are dairy derivatives, so the product must be avoided by anyone allergic to milk or lactose‑intolerant.

Sondey • 225 g

Cookie Island milk chocolate

Sugary Snacks

Product Insights

Cookie Island milk chocolate is a chocolate‑coated biscuit snack marketed in France and Spain, falling under the Sugary snacks and Biscuits and cakes families. It carries a Nutri‑Score of E and is classified as NOVA group 4, reflecting its ultra‑processed nature, with high levels of sugar (30.6 g), fat (23.9 g) and saturated fat (14.8 g) per 100 g, while providing a modest 7.1 g of protein and low salt (0.30 g). The product also earns an EcoScore of C and bears several sustainability certifications, but these benefits are offset by its nutritional drawbacks and extensive additive list.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal496 kcal

Fat23.9 g

Saturated Fat14.8 g

Carbohydrates62.4 g

Sugars30.6 g

Comparative Analysis

Compared with the average chocolate biscuit (sugar 28.98 g, fat 17.65 g, saturated fat 7.8 g, salt 1.98 g, energy 418 kcal), this snack contains more sugar, fat, saturated fat and calories (30.6 g, 23.9 g, 14.8 g, 0.30 g, 496 kcal) while having considerably lower salt.

Ingredients

biscotto 65% (farina di grano, zucchero, olio vegetale palma, _sciroppo di glucosio_, agenti lievitanti (bicarbonato di ammonio, bicarbonato di sodio, pirofosfato acido di sodio), sale, emulsionante (lecitina di girasole), latte in polvere scremato, aroma), ciccolato al latte 23% (zucchero, burro di cacao, latte in polvere intero, massa di cacao, siero di latte in polvere, latte in polvere scremato, emulsionante (lecitina di girasole), aroma), _crema_ al latte 12% (oli vegetali (palmisti, palma, karitè, cotone), zucchero, latte in polvere intero 9%, siero del latte in polvere, sciroppo di glucosio disitratato, destrosio, _emulsionante_ (lecitina di girasole), aroma)

84%

35%

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