Why is Truffes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined sugars, multiple refined vegetable fats, cocoa butter, milk powder and an emulsifier, all of which require industrial processing steps such as refining, fractionation and homogenisation, placing it in NOVA group 4. The only listed additive is the emulsifier soy lecithin (E322), which is used to improve texture and stability.

How does the high sugar and saturated‑fat content of Truffes affect a diabetic or hypertensive diet?

With 43.4 g of sugars per 100 g, the truffles can cause rapid blood‑glucose spikes, making them unsuitable for diabetic management. Although the salt level is low, the 32.1 g of saturated fat contributes to elevated LDL cholesterol, which can aggravate hypertension and cardiovascular risk when consumed frequently.

Are Truffes suitable for vegan, keto, halal, or gluten‑free diets?

They are not vegan because they contain whole‑milk powder and lactose. The presence of milk also means they are not certified halal without a specific halal label. The product is likely gluten‑free as no wheat‑derived ingredients are listed, but it is not keto‑friendly due to its very high sugar and carbohydrate content.

Belgian, J.D. Gross • 200 g

Truffes

Fruits And Vegetables

Product Insights

Truffes are chocolate truffles marketed as a sweet snack, classified under plant‑based foods and vegetables in the PNNS system. They carry a Nutri‑Score of E and belong to NOVA group 4, reflecting an ultra‑processed product that contains 43.9 g of fat (including 32.1 g saturated fat) and 43.4 g of sugars per 100 g, while salt is relatively low at 0.11 g. The high fat and sugar content makes them energy‑dense and they also contain milk and soy allergens, but the inclusion of cocoa butter and vegetable fats provides a smooth texture appreciated by chocolate lovers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal594 kcal

Fat43.9 g

Saturated Fat32.1 g

Carbohydrates43.7 g

Sugars43.4 g

Comparative Analysis

Compared with typical sweet snacks, its sugar (43.4 g) and fat (43.9 g) are roughly twelve times higher than the category averages of 3.6 g sugar and 1.4 g fat per 100 g, while its salt level (0.11 g) is lower than the average 0.73 g.

Ingredients

Sucre, graisses végétales (pal - miste, coco, palme), beurre de cacao, lait en poudre entier, pâte de cacao, cacao maigre en poudre, lactose, lactosérum en poudre (lait), émulsifiant: lécithines (soja); arôme naturel de vanille. Chocolat au lait: cacao: 33% minimum; matière sèche issue du lait: 14% minimum.

84%

35%

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