Why is Mediterranean style tuna salad classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The dish is rated NOVA 4 because it combines several industrially processed ingredients such as added sugar, a lime-juice concentrate, rapeseed oil, acid vinegar and a thickening agent; the only listed additive is guar gum (E412) used as a stabiliser.

How does the salt content of 0.9 g per 100 g influence a hypertensive or low-sodium diet?

At 0.9 g of salt per 100 g the salad provides about one-quarter of the daily recommended maximum (approximately 2 g), so it is relatively low compared with many canned foods, but people on strict low-sodium diets should still monitor portion sizes.

Is the egg white in this salad a concern for people with egg allergy?

Yes; the ingredient list specifies egg white as a component of the cooked pasta, and it is flagged as an allergen, so anyone allergic to eggs should avoid the product.

Nixe • 220 g

Tuňákový salát na středomořský způsob

Composite Foods

Product Insights

Mediterranean style tuna salad is a ready-to-eat canned dish made from tuna, cooked pasta, bell peppers, flageolet beans and a lime-vinegar dressing. It belongs to the Composite foods - One-dish meals group, carries a Nutri-Score of B, is classified in NOVA group 4, and offers 2.5 g fat, 0.3 g saturated fat, 3 g sugars and 0.9 g salt per 100 g together with 9.8 g protein, which is lower in fat, sugar and salt but higher in protein than average canned meals. The product contains allergens for fish, egg and gluten and includes added sugar and the thickener guar gum (E412), highlighting both its convenience and its processed nature.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal109 kcal

Fat2.5 g

Saturated Fat0.3 g

Carbohydrates11 g

Sugars3.1 g

Comparative Analysis

Compared with typical canned meals, this tuna salad provides significantly less fat (2.5 g vs 5.94 g), saturated fat (0.3 g vs 1.94 g), sugar (3 g vs 3.57 g) and salt (0.9 g vs 3.55 g), while delivering more protein (9.8 g vs 7.16 g) per 100 g.

Ingredients

25% tuňák, 23% vařené těstoviny (pitná voda, krupice z tvrdé pšenice, vaječný bílek*), 9% zelená paprika, 8% červená paprika, 8% fazole flageolet, 7% cibule, 5% grilovaná cibule, zahuštěný rajčatový protlak, limetková šťáva z koncentrátu (pitná voda, koncentrát limetkové šťávy), řepkový olej, ocet kvasný lihový, cukr, jedlá sůl, bylinky, zahušťovadlo: guma guar; černý pepř, extrakty koření.

84%

35%

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