Why is Pommes de terre à la Sarladaise classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 products are formulated with industrial ingredients and contain added fats, oils, sweeteners or flavorings; this frozen potato mix includes pre-fried potatoes, duck fat, sunflower oil, wheat dextrose, rice flour, salt and garlic, and although it carries the “no preservatives” label, the added dextrose and oil qualify it as ultra-processed.

How does the fat and salt content of Pommes de terre à la Sarladaise affect people with diabetes or hypertension?

The low sugar level (0.7 g per 100 g) makes it relatively safe for blood-glucose control, but the high total fat (12.3 g) and saturated fat (3.5 g) can raise cholesterol, and the 0.64 g of salt, while lower than the category average, still contributes to sodium intake, so diabetic or hypertensive individuals should consume it in moderation.

Is Pommes de terre à la Sarladaise suitable for vegan, gluten-free, or keto diets?

No; the presence of duck fat makes it non-vegan, the wheat-derived dextrose introduces gluten, and the high carbohydrate (21.2 g) and moderate protein content mean it does not meet keto criteria, so it is unsuitable for those dietary restrictions.

Lidl, Saveurs de nos Régions • 600 g

Pommes de terre à la Sarladaise

Cereals And Potatoes

Product Insights

Pommes de terre à la Sarladaise are frozen, pre-fried potatoes produced by Lidl’s Saveurs de nos Regions line, packaged in 600 g plastic bags and made in France. Classified in the cereals and potatoes group (potatoes), they carry a Nutri-Score of C and fall into NOVA 4, indicating an ultra-processed product; per 100 g they provide 211 kcal, 12.3 g total fat (3.5 g saturated), 0.64 g salt and only 0.7 g sugars, with no added preservatives. The high fat and saturated-fat levels lower the health rating, while the modest protein (2.7 g) and fiber (1.8 g) offer limited nutritional benefits, and the duck-fat seasoning adds flavor but increases the saturated fat content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal211 kcal

Fat12.3 g

Saturated Fat3.5 g

Carbohydrates21.2 g

Sugars0.7 g

Comparative Analysis

Compared with the average values for similar frozen potato products, this item contains roughly double the fat (12.3 g vs 6.3 g), more than double the saturated fat (3.5 g vs 1.6 g), lower sugar (0.7 g vs 2.1 g) and salt (0.64 g vs 3.1 g), and provides slightly higher calories per 100 g (211 kcal vs 198 kcal).

Ingredients

83,5% pomme de terre préfrite (pomme de terre, huile de tournesol, dextrose de blé), 9,4% graisse de canard, 3,4% ail, farine de riz, 1,4% persil, sel.

84%

35%

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Frequently Asked Questions

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