Why is Yaourt saveur pomme caramélisée classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the yogurt contains added sweeteners, fruit juice concentrate, multiple food-grade additives and flavourings; the label lists glucose-fructose syrup, caramelised sugar syrup, modified corn starch, pectin (E440), guar gum (E412), citric acid (E330), sodium citrate (E331), calcium citrate (E333) and a natural apple flavour, all of which are typical of ultra-processed foods.

How does the sugar content in this yogurt affect a diabetic or hypertensive diet?

With 13.3 g of sugars per 100 g, the product can cause rapid blood-glucose spikes, making it unsuitable for people managing diabetes, and the high sugar load may contribute to increased blood pressure over time, which is a concern for hypertensive individuals.

Is the milk in this yogurt a concern for people with lactose intolerance or a milk allergy?

The yogurt is made from semi-skimmed cow's milk and lists milk as an allergen, so it must be avoided by anyone with a milk allergy; lactose-intolerant consumers may still experience symptoms because the fermentation process does not remove all lactose.

Milbona, Envia • 250 g

Yaourt saveur pomme caramélisée

Milk And Dairy Products

Product Insights

Yaourt saveur pomme caramélisée is a low-fat apple-flavored yogurt belonging to the milk and dairy products group. It carries a Nutri-Score of C and is classified in the ultra-processed NOVA 4 category, reflecting the presence of added sugars, several food-grade additives and flavorings. Nutritionally it provides modest protein (3.6 g) and low fat (1.4 g) per 100 g, but its sugar level (13.3 g) is high and exceeds typical yogurt averages.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal86 kcal

Fat1.4 g

Saturated Fat0.9 g

Carbohydrates13.8 g

Sugars13.3 g

Comparative Analysis

Compared with average yogurts, this product contains about 80 % more sugar (13.3 g vs 7.46 g per 100 g) while delivering roughly a quarter of the typical fat (1.4 g vs 5.97 g), less saturated fat (0.9 g vs 3.71 g), much lower salt (0.14 g vs 1.03 g) and fewer calories (86 kcal vs 113 kcal).

Ingredients

Yaourt au lait* demi-écrémé, 12,1% pomme 6,7% sucre, 1,1% jus de pomme à base de concentré, sirop de glucose-fructose, sirop de sucre caramélisé, cannelle, amidon modifié de maïs, épaississants: pectines, gomme guar; correcteurs d'acidité: acide citrique, citrates de sodium; affermissant: citrates de calcium; arôme naturel de pomme avec autres arômes naturels. * Lait origine: Allemagne, Autriche, Pologne, République Tchèque selon approvisionnements.

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