Crownfield • 500 g
CORN FLAKES
Product Insights
CORN FLAKES are plain extruded corn flakes sold by Crownfield in a 500 g container. The product belongs to the Cereals and potatoes dietary family, specifically breakfast cereals, carries a Nutri‑Score of A (grade A, 0 points) and is classified in NOVA group 3, offering low saturated fat (0.6 g) and high fiber (8 g) per 100 g, while providing 1.2 g fat and 0.78 g salt. Compared with typical breakfast cereals, it contains far less sugar (3 g vs 14.2 g average) but has a higher carbohydrate load (84.9 g) and lower protein (8 g vs 10.2 g average), and the moderate salt level may be a concern for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.2 g sugars, 9.1 g fat, 1.7 g salt per 100 g), these corn flakes contain only 3 g sugars, 1.2 g fat and 0.78 g salt, but they are richer in carbohydrates (84.9 g) and lower in protein (8 g).
Ingredients
maize, sugar, barley malt extract, salt, allergy advice
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Frequently Asked Questions
Everything you need to know about CORN FLAKES.
