Why is Belgian Pralines classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bonbons undergo multiple industrial steps such as refining cocoa mass, adding milk powder, sugar syrups, emulsifiers and flavorings, which places them in NOVA group 4. The label lists the additives E160c (paprika extract for colour), E322 (lecithins as emulsifier) and E330 (citric acid as acidulant), all of which are typical of ultra‑processed confectionery.

How does the sugar and saturated‑fat content in Belgian Pralines affect a diabetic or heart‑health diet?

With 50.1 g of sugars per 100 g, the pralines can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control. The 19.7 g of saturated fat per 100 g can raise LDL cholesterol, which is a risk factor for cardiovascular disease, so they should be limited in heart‑healthy eating plans.

Is the almond ingredient in Belgian Pralines a concern for people with nut allergies?

Yes. Almonds, a tree‑nut, are declared on the ingredient list, and the product also carries a precautionary statement for possible egg traces, meaning it may trigger reactions in individuals allergic to nuts or eggs.

Palace • 360 g

Belgian Pralines

Sugary Snacks

Product Insights

Belgian Pralines are a 360 g bag of chocolate bonbons produced by Palace and sold at Lidl, classified as sugary snacks and sweets. They carry a Nutri‑Score of E, belong to NOVA group 4, contain 522 kcal, 31.2 g fat (19.7 g saturated), 50.1 g sugars and only 0.14 g salt per 100 g, making them high in energy, fat and sugar while low in salt and fiber. The product lists milk, almonds, gluten and possible egg traces as allergens, includes 0.6 % alcohol and bears fair‑trade cocoa and FSC certifications.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal522 kcal

Fat31.2 g

Saturated Fat19.7 g

Carbohydrates52.2 g

Sugars50.1 g

Comparative Analysis

Compared with the average sweet snack, Belgian Pralines have slightly less sugar (50.1 g vs 53.4 g per 100 g) but dramatically more fat (31.2 g vs 10.5 g), saturated fat (19.7 g vs 7.0 g) and calories (522 kcal vs 373 kcal), while containing less salt.

Ingredients

praliné vâlogatâs, hu ôsse: sugar, kakaômass, whole milk powder, kakaôvaj, female fats in vâltoz6 capital (pâlma, k6kusz, napraforg6, shea, rapeseed), 5,2% milk toffee iglucôse syrup, sugar, women's fat (pâlma, pâlma), whole milk powder, milk sugar, water flow butter, natural flavouring, emulsifiers: lecithins (sz6jâb61), stabilizers: diphosphosfâtokl, dextr6z, sweet lactic acid 6powder, sovâny milk powder, 0,8% almonds, anhydrous butter fat, fruct6z, 0,6% mogor6, ethyl alcohol of agricultural origin, emulgeâ16s: lecithins (sz6jâb61), natural flavour, currant milk (tel, sugar), low-fat kaka6 powder, sheaves, strawberries, maltodextrin, edible acid: citric acid, colour acid: beetroot acid, paprika extract, edible s6, may contain traces of eggs, mis and gluten, contains alcohol, place of manufacture: belgium, distributed by: lidl magyarorszâg bt,, râdl ârok 6,, h-1037 budapest, selectie de praline,

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