Why is Chocolate sheashells classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the ingredient list includes refined sugar, palm‑oil fat, calcium carbonate as a firming agent, and sunflower lecithin as an emulsifier, all of which are typical of highly processed foods.

How does the sugar and saturated fat content in Chocolate sheashells affect a diabetic or cardiovascular‑risk diet?

The 55.8 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for a diabetic diet, while the 19 g of saturated fat can raise LDL cholesterol and increase cardiovascular risk, so it should be consumed only occasionally by those monitoring sugar or fat intake.

Is the lactose in Chocolate sheashells a concern for people with dairy intolerance?

Yes, the product contains lactose and milk powder, so people with lactose intolerance or a milk allergy should avoid it.

Belgian

Chocolate sheashells

Sugary Snacks

Product Insights

Chocolate sheashells are a sweet confection classified in the sugary snacks and sweets groups, offering a rich cocoa flavor with added nuts and honey. The product carries a Nutri‑Score of E and belongs to NOVA group 4, indicating an ultra‑processed item with high levels of sugar (55.8 g), fat (31.6 g) and saturated fat (19 g) per 100 g. While it provides a quick source of energy (≈530 kcal) and a modest amount of protein, its nutritional profile is dominated by sugars and fats, and it contains milk‑derived allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal530 kcal

Fat31.6 g

Saturated Fat19 g

Carbohydrates57.7 g

Sugars55.8 g

Comparative Analysis

Compared with the average snack, Chocolate sheashells contain more sugar (55.8 g vs 53.44 g), far more fat (31.6 g vs 10.5 g) and saturated fat (19 g vs 7 g), but less salt (0.05 g vs 0.36 g) and provide about 530 kcal versus 373 kcal.

Ingredients

sucre, graisse végétale (palme), beurre de cacao, pâte de cacao, poudre de LAIT entier, agent de masse: carbonate de calcium; NOISETTES, poudre de caroube, LACTOSE, AMANDES 1.00%, lactoserum en poudre (LAIT), emulsifiant: lécithine de tournesol, matière grasse LAITière anhydre, arôme, LAIT écrémé en poudre, sirop de glucose, poudre de cacao maigre, miel, sel, points de vanille. Peut contenir des traces de autres noix.

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