
Product Insights
Ervas finas is a 200 g spreadable cheese made primarily from fresh cheese (milk) and flavored with parsley, chives, garlic, onion and a small amount of guar gum as a thickener. It belongs to the Milk and dairy products (cheese) group, carries a Nutri-Score of D and is classified as NOVA 4, indicating an ultra-processed product that includes the additive E412 (guar gum). Nutritionally, it supplies 5.4 g of protein per 100 g but also contains high saturated fat (15.3 g) and moderate salt (0.98 g), while sugar remains low (2.9 g), so it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese spread, Ervas finas has slightly more sugar (2.9 g vs 1.8 g), similar saturated fat (15.3 g vs 15.3 g), considerably lower protein (5.4 g vs 20.2 g) and much less salt (0.98 g vs 3.3 g) per 100 g.
Ingredients
98% fresh cheese (milk, coagulating enzyme of microbial origin, lactic ferments), salt, 0.2% parsley, 0.1% chives, garlic, onion, sugar, spice extracts, thickener: guar gum.
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Frequently Asked Questions
Everything you need to know about Ervas finas.











