Why is Tartines croquantes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually assigned to NOVA group 3, indicating moderate processing rather than ultra-processing; the classification reflects the extrusion and baking steps used to form the crispbread. Its ingredient list shows no added food additives - only whole-grain spelt flours, sunflower and sesame seeds, flax, oat flakes, sunflower oil, sea salt, yeast and barley malt extract.

How does the sugar and salt content in Tartines croquantes affect a diabetic or hypertensive diet?

With 2.3 g of sugar per 100 g, the cracker contributes relatively little glucose and can be accommodated in a controlled-carbohydrate plan, but the 1.9 g of salt per 100 g is high relative to daily recommendations and may raise blood pressure, making it unsuitable for strict low-salt diets without portion control.

Is the sesame in Tartines croquantes a concern for people with sesame allergies?

Yes, the product lists sesame seeds among its ingredients and flags sesame as an allergen, so anyone with a confirmed sesame allergy should avoid it.

Aldi, Simplement Bon et Bio • 200 g

Tartines croquantes

Salty Snacks

Product Insights

Tartines croquantes are crunchy whole-grain spelt crackers positioned as a salty snack (PNNS group: Salty snacks). They are certified organic, high in fiber (9.3 g per 100 g) and contain seeds such as sunflower, sesame and flax, but they carry a Nutri-Score of D, are placed in NOVA group 3, and contain 1.9 g of salt per 100 g, which exceeds recommended limits for a single serving. The product also lists gluten, milk and sesame as allergens, so individuals with those sensitivities should avoid it.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal460 kcal

Fat21 g

Saturated Fat2.5 g

Carbohydrates48 g

Sugars2.3 g

Comparative Analysis

Compared with the average salty snack, this cracker delivers half the sugar (2.3 g vs 3.84 g), less than half the saturated fat (2.5 g vs 5.11 g) and far lower salt (1.9 g vs 52.58 g), while providing more than double the fiber (9.3 g vs 4.47 g).

Ingredients

Farine complète de blé d'épeautre¹ 63 g², graines de tournesol¹ 18 g², farine de blé d'épeautre 7 g², graines de sésame 7 g², flocons d'avoine', huile de tournesol', graines de lin¹ 3 g², sel de mer, levure, extrait de malt d'orge'. 'Ingrédients issus de l'agriculture biologique. 2Quantité utilisée pour la préparation de 100 g de produit fini.

84%

35%

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