
Product Insights
CRACKERS 3‑seed Sunflower, Sesame and Flax are organic, plant‑based snack crackers made from whole‑wheat flour and a blend of sunflower, sesame and flax seeds, sold in a 200 g plastic sachet. They belong to the ‘Bread’ subgroup of the ‘Cereals and potatoes’ family, carry a Nutri‑Score of C and are classified in NOVA group 3, providing high fiber (11 g per 100 g) and low sugar (2.3 g per 100 g) but also relatively high saturated fat (2.4 g per 100 g) and salt (1.8 g per 100 g). The product is organic and free from added sugars, yet it contains gluten, sesame seeds and traces of milk, making it unsuitable for those allergens, and the elevated saturated fat and salt may be a concern for heart‑health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical salty snack averages, this cracker delivers roughly double the fiber (11 g vs 5.38 g), lower sugar (2.3 g vs 4.79 g) and lower salt (1.8 g vs 3.95 g) per 100 g, but its saturated fat is higher (2.4 g vs 1.4 g).
Ingredients
Farine de BLÉ complet*, graines de tournesol* 11%, GRAINES DE SÉSAME* 10%, graines de lin* 7%, huile de tournesol*, flocons d'AVOINE*, sel de mer, levure, extrait de malt d'ORGE*.* biologiquesTraces éventuelles de lait et d'autres céréales contenant du gluten
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Frequently Asked Questions
Everything you need to know about CRACKERS 3 graines Tournesol, sésame et lin.










