Golden Bridge • 400 g
Aveia Rings
Product Insights
Aveia Rings are a plant‑based breakfast cereal made primarily of whole oat flour (85 %) combined with corn semolina, sugar, salt and a tocopherol‑rich antioxidant extract. The product carries a Nutri‑Score of A and belongs to NOVA group 3, offering high protein (13 g) and fiber (9.5 g) per 100 g while keeping fat (6.6 g), saturated fat (1.7 g), sugars (7.3 g) and salt (0.2 g) at moderate levels. However, it contains added sugars, potential allergens such as peanuts, soy, milk and sesame, and is classified as a processed food rather than minimally processed.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Aveia Rings contain about half the sugar and salt, less fat, higher fiber and protein, while delivering a slightly higher energy value.
Ingredients
Farinha integral de aveia (85%), sêmola de milho, açúcar, sal, antioxidante: extrato rico em tocoferóis. Pode conter vestígios de amendoins, frutos de casca rija, leite, soja, sementes de sésamo, mostarda e tremoço.
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Frequently Asked Questions
Everything you need to know about Aveia Rings.
