
Product Insights
Butter is a spreadable dairy fat that belongs to the "Fat and sauces" group of foods. It is very high in total fat (82 g) and saturated fat (56 g) while containing minimal sugars (0.6 g) and salt (0.03 g), resulting in a high energy content of 743 kcal per 100 g and a Nutri‑Score of E despite being minimally processed (NOVA 2). The product is ideal for cooking, baking and spreading but should be used sparingly because of its elevated saturated‑fat level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average spreads, this butter contains more fat (82 g vs 76.6 g) and far more saturated fat (56 g vs 21.7 g), yet it is lower in sugars (0.6 g vs 3.6 g) and salt (0.03 g vs 0.39 g).
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Frequently Asked Questions
Everything you need to know about butter.










