Why is Gaufrettes roulées chocolat noir classified as ultra‑processed (NOVA 4) and which additives does it contain?

The wafer is made from refined wheat flour, sugar, palm and palm‑kernel oils, cocoa paste, dairy powders and egg yolk powder, all of which are industrially refined ingredients. It also includes the emulsifier sunflower lecithin (E322) and the raising agent sodium carbonate (E500), which are typical of ultra‑processed foods classified as NOVA 4.

How does the high sugar content in this product affect a diabetic or weight‑management diet?

With 33.5 g of sugar per 100 g, the wafer can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes or trying to limit calorie intake. The added sugars (about 25 g per 100 g) further increase the glycemic load, so it should be consumed only occasionally and in small portions within a balanced diet.

Is this wafer suitable for vegan, gluten‑free, or keto dietary patterns?

No. The product contains wheat flour (gluten), milk powders and egg yolk powder, which exclude it from vegan, dairy‑free and gluten‑free diets. Its high carbohydrate (58.2 g per 100 g) and sugar levels also make it incompatible with keto or low‑carb eating plans.

Sondey • 125g

Gaufrettes roulées chocolat noir

Sugary Snacks

Product Insights

The product is a rolled chocolate wafer biscuit, part of the sugary snacks family. It carries a Nutri-Score of E and is classified as ultra-processed (NOVA 4), reflecting its high levels of sugar (33.5 g per 100 g), saturated fat (20.9 g per 100 g) and added sugars (≈25 g per 100 g). While it provides some protein (5.8 g per 100 g) and dairy‑derived calcium, the elevated sugar and fat content, presence of common allergens (eggs, gluten, milk) and palm‑oil raise nutrition and sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal538 kcal

Fat30.6 g

Saturated Fat20.9 g

Carbohydrates58.2 g

Sugars33.5 g

Comparative Analysis

Compared with the average sugary snack, this rolled chocolate wafer contains more sugar (33.5 g vs 28.98 g), almost double the fat (30.6 g vs 17.65 g) and saturated fat (20.9 g vs 7.8 g), while its salt is lower than average.

Ingredients

Farine de blé, sucre, huiles végétales (huile de palme et de palmiste), pâte de cacao, beurre de cacao, lait écrémé en poudre, lactosérum (lait), jaune d'œuf en poudre, émulsifiant : lécithine de tournesol; sel, lait entier en poudre, poudre à lever: carbonates de sodium; épice, arôme naturel de vanille, arôme naturel de vanille avec d'autres arômes naturels. Chocolat noir : cacao: 50% min. Traces éventuelles de soja.

84%

35%

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