Why is Passata di pomodoro classified as a processed food (NOVA 3) and does it contain any additives?

It is labeled NOVA 3 because the tomatoes are cooked and blended with a small amount of salt, but no preservative, colour or flavour additives are listed, so the product contains only the two natural ingredients.

How does the low sugar and moderate salt content of Passata di pomodoro affect diabetic or hypertensive diets?

The very low sugar (≈3.5 g per 100 g) makes it safe for blood‑glucose control, while the modest salt level (≈0.5 g per 100 g) is well below the typical sauce average and can be accommodated in a reduced‑sodium diet for hypertension.

Is Passata di pomodoro suitable for vegan, keto, or gluten‑free diets?

Because it contains only tomatoes and salt, it is fully vegan, naturally gluten‑free, and its carbohydrate content (~5 g per 100 g) is low enough to fit within many ketogenic meal plans.

Freshona, Lidl • 500 g

Passata di pomodoro

Fat And Sauces

Product Insights

Passata di pomodoro is a tomato puree marketed as a dressing and sauce, made in Italy with 99.5 % tomatoes and a pinch of salt. It falls into the NOVA‑3 processed‑food category and carries no Nutri‑Score label, reflecting its simple ingredient list but limited nutritional rating. Nutritionally, the passata is virtually fat‑free, low in sugars and salt, provides modest fiber and protein, making it a light condiment though it contributes little protein or energy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal19 kcal

Energy81 kJ

Fat0.3 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Compared with average processed sauces, this passata contains about 0 g fat, 3.5 g sugars and 0.5 g salt per 100 g versus typical values of 12 g fat, 11 g sugars and 5 g salt, while offering slightly higher fiber (1.8 g vs 1.4 g).

Ingredients

99,5% tomates, sel de cuisine.

84%

35%

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Frequently Asked Questions

Everything you need to know about Passata di pomodoro.

Pomi

200g