Why is Pain nordique classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread combines refined wheat flours, malted grains, toasted soy and several seed extracts that are industrially milled and toasted, which places it in the ultra‑processed NOVA 4 category; the only listed additive is E300 (ascorbic acid), used as a flour‑treatment agent to improve dough strength.

How does the sugar and salt content of Pain nordique affect a diabetic or hypertensive diet?

With only 3.1 g of sugars per 100 g, the bread is low‑sugar and thus generally acceptable for diabetes management, but its 1.3 g of salt per 100 g is moderate and should be considered by people monitoring sodium intake, especially if other salty foods are regularly consumed.

Is the presence of sesame seeds in Pain nordique a concern for consumers with a sesame allergy?

Yes, the formulation lists sesame seeds among its ingredients, and the allergen information highlights sesame as a potential trigger, so individuals with a confirmed sesame allergy should avoid this product.

super U • 300g

Pain nordique

Cereals And Potatoes

Product Insights

Pain nordique is a Nordic‑style bread sold by Super U in a 300 g paper‑and‑plastic bag. It carries a Nutri‑Score of C (score 3) and is classified as ultra‑processed (NOVA 4), providing 13 g of protein, 5.1 g of fiber, 7.5 g of fat, 3.1 g of sugars and 1.3 g of salt per 100 g. While it offers more protein and fiber than average breads, its high processing level, elevated fat content and the presence of wheat, soy and sesame allergens are notable drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal327 kcal

Fat7.5 g

Saturated Fat1 g

Carbohydrates49 g

Sugars3.1 g

Comparative Analysis

Compared with the average French bread (per 100 g), Pain nordique contains more protein (13 g vs 9.9 g) and slightly more fiber (5.1 g vs 5.38 g), lower sugars (3.1 g vs 4.79 g), higher fat (7.5 g vs 5.52 g) and lower salt (1.3 g vs 3.95 g).

Ingredients

Céréales et graines 76,5% (farine de blé (Label Rouge - Origine France), farine de blé malté toasté, concassé de soja toasté, graines de sésame, concassé d'avoine, graines de tournesol, graines de lin brun, farine de seigle, farine d'orge maltée toastée, graines de lin jaune, graines de sarrasin, farine de blé malté, extrait de malt d'orge) eau, gluten de blé, sel, levure, levure désactivée, agent de traitement de la farine : acide ascorbique E300.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.