IKEA • 400g
Lingonberry jam, organic
Product Insights
Lingonberry jam (organic) from IKEA is a plant-based spread classified as a sugary snack (PNNS group: Sugary snacks). It carries a Nutri-Score of D and belongs to the ultra-processed NOVA 4 category, reflecting its high sugar content (about 39 g per 100 g) despite low fat and salt levels. While the jam is certified organic and contains 45% lingonberries, it also includes added sugar, water, pectin (E440) and citric acid (E330), which may be a concern for those limiting added sugars or avoiding additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary snack (53.45 g sugar per 100 g), this organic lingonberry jam provides about 39 g of sugar and virtually no salt, while its fat content is also far below the average, though it remains a calorie-dense spread due to added sugars.
Ingredients
Preiselbeeren* (45 %), Zucker*, Wasser, Geliermittel (E440), Säureregulator (E330). *Ökologisch.
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Frequently Asked Questions
Everything you need to know about Lingonberry jam, organic.
