Three Wishes • 8.6 Oz (245g)
Three Wishes grain free cereal
Product Insights
Grain free cereal is a plant‑based breakfast cereal that falls under the Cereals and potatoes / Breakfast cereals group. It earns a Nutri‑Score of A thanks to its high protein (22.9 g) and fiber (8.6 g) per 100 g, while containing low saturated fat and modest salt. However, it is classified as an ultra‑processed product (NOVA 4) and includes added cane sugar and natural flavorings, so consumers should be aware of its processing level despite the relatively low sugar content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this grain‑free cereal provides roughly half the sugar (8.6 g vs 14.1 g), more than double the protein (22.9 g vs 10.2 g) and a comparable amount of fiber (8.6 g vs 8.3 g).
Ingredients
Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Cinnamon, Natural Flavors, Salt, Monk Fruit Extract
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Frequently Asked Questions
Everything you need to know about Three Wishes grain free cereal.
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