Why does Veggie Flour Pita Crackers have a Nutri‑Score of D and what additive does it contain?

The D rating stems from its high total fat (30 g), saturated fat (3.3 g) and salt (1.33 g) per 100 g, while sugars are low; the only listed additive is E392, a rosemary extract, which is approved and generally considered safe.

How might the fat and salt levels in this snack affect people managing diabetes or high blood pressure?

The elevated fat content can increase overall calorie intake, which may impact blood glucose control for diabetics, whereas the moderate salt level (1.33 g per 100 g) is lower than many snack foods but still contributes to sodium intake and should be limited for hypertension.

Can Veggie Flour Pita Crackers be part of a vegan, gluten‑free, or keto diet, and are there any hidden allergens?

Yes, the product is certified vegan and gluten‑free, making it suitable for those diets; however, its high carbohydrate (18 g) and moderate fat content make it less ideal for strict keto, and while it contains seed ingredients, it does not list common allergens such as nuts, dairy, or soy.

Simple Mills

VEGGIE FLOUR PITA CRACKERS Mediterranean Herb

Salty Snacks

Product Insights

Veggie Flour Pita Crackers are a savory snack belonging to the salty‑snacks group, marketed as vegan, organic and certified gluten‑free. They carry a Nutri‑Score of D (score 14) and are classified in NOVA group 3, reflecting a moderately processed product with relatively high fat (30 g per 100 g) and saturated fat (3.3 g) but low sugars (0 g) and modest salt (1.33 g). While the organic seed and vegetable ingredients provide fiber and a Mediterranean flavor, the high fat content and only 2 g of protein limit its nutritional balance.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal500 kcal

Fat30 g

Saturated Fat3.3 g

Trans Fat0 g

Carbohydrates60 g

Comparative Analysis

Compared with the average salty‑snack, the crackers contain less sugar (0 g vs 3.84 g) and far less salt (1.33 g vs 52.44 g) but considerably more fat (30 g vs 23.61 g per 100 g).

Ingredients

Organic Seed , Seed Flour Blend (sunflower, pumpkin, flax), Organic Cassava Flour, Organic Tapioca Starch, Organic Sunflower Oil, Sea Salt, Organic Spice Blend (basil, rosemary, oregano, white pepper), Organic Carrots, Organic Onion, Organic Rosemary Extract, Organic Garlic Oil

84%

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Frequently Asked Questions

Everything you need to know about VEGGIE FLOUR PITA CRACKERS Mediterranean Herb.

Simple Mills

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Simple Mills

VEGGIE FLOUR PITA CRACKERS Mediterranean Herb

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal500 kcal

Fat30 g

Saturated Fat3.3 g

Trans Fat0 g

Carbohydrates60 g

Comparative Analysis

Compared with the average salty‑snack, the crackers contain less sugar (0 g vs 3.84 g) and far less salt (1.33 g vs 52.44 g) but considerably more fat (30 g vs 23.61 g per 100 g).

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.