purely elizabeth. • 12 oz
Pumpkin Cinnamon Ancient Grain Granola
Product Insights
Pumpkin Cinnamon Ancient Grain Granola is a plant‑based, organic breakfast cereal classified in the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri‑Score of E and a NOVA‑3 rating, reflecting its processed nature and a nutritional profile that is high in sugars (20 g/100 g), saturated fat (11.7 g/100 g) and overall energy (467 kcal/100 g) while offering 10 g of protein and 6.7 g of fiber. The product is certified vegan, gluten‑free and contains no additives, but the elevated sugar and saturated fat levels may be a concern for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this granola provides about 20 g of sugar and 11.7 g of saturated fat per 100 g, far exceeding the category averages of 14.1 g sugar and 2.5 g saturated fat, while its salt level is slightly lower than the typical 1.77 g.
Ingredients
Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic raw pumpkin seeds, dried figs, organic puffed amaranth, organic quinoa flakes, organic sunflower seeds, organic salba chia seeds, organic cinnamon, sea salt.
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Frequently Asked Questions
Everything you need to know about Pumpkin Cinnamon Ancient Grain Granola.
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