Why is Multigrain Flatbread Crackers classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product includes refined and enriched flours, added sweetener (brown‑rice syrup), and a small blend of additives such as ammonium bicarbonate, monocalcium phosphate and baking soda for leavening, citric acid for acidity control, and mixed tocopherols as antioxidants, which together place it in NOVA group 3.

How does the sugar and salt content in Multigrain Flatbread Crackers affect a diabetic or hypertensive diet?

With about 5.9 g of sugars per 100 g, the crackers can raise blood glucose levels and should be eaten in moderation by people with diabetes, while the 0.96 g of salt (≈380 mg sodium) is lower than many snack foods but still contributes to daily sodium limits and should be considered in a hypertension‑friendly plan.

Based on the ingredient list, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The crackers are vegan because they contain no animal‑derived ingredients, but they are not gluten‑free due to wheat, barley and rye flours; the high carbohydrate content (≈71 g per 100 g) makes them unsuitable for a keto diet, and they are generally acceptable for halal consumption as they contain no pork or alcohol derivatives.

Multigrain flatbread crackers • 5.0 g

Back To Nature

Salty Snacks

Product Insights

Multigrain Flatbread Crackers are a savory snack belonging to the salty‑snack and appetizer groups. They carry a Nutri‑Score of C and are classified in NOVA group 3, indicating moderate processing with added sugars, leavening agents and mixed tocopherols among the additives. The crackers deliver a solid protein (≈12 g) and fiber (≈6 g) profile while keeping fat and salt low, but they contain moderate sugar levels and a calorie content (≈470 kcal) comparable to the average snack.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal471 kcal

Added Sugars5.9 g

Iron3.5 mg

Comparative Analysis

Compared with the average salty snack, these crackers provide more protein (≈12 g vs 8 g), more fiber (≈6 g vs 4.5 g), less fat (≈15 g vs 24 g) and significantly less salt (≈1 g vs 52 g), while offering slightly higher sugar (≈6 g vs 4 g) and virtually the same energy (≈470 kcal vs 471 kcal).

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL, WHOLE WHEAT FLOUR, WHEAT FLOUR, GOLDEN FLAX SEED, CORNSTARCH, WHOLE GRAIN MILLET, POTATO STARCH, BROWN RICE SYRUP, BROWN FLAX SEED, WHOLE GRAIN TRITICALE, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN RYE, OATS, CANE SUGAR, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), MALTED BARLEY EXTRACT, SEA SALT, GARLIC POWDER, PARSLEY, ONION POWDER, CITRIC ACID, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS). CONTAINS: WHEAT. MADE IN A FACILITY THAT ALSO PROCESSES SOY, EGGS, MILK, COCONUT.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.