Which nutrients are responsible for the E Nutri‑Score of Vanilla Chocolate Chip Granola?

The low Nutri‑Score is driven by its high added sugar (20 g per 100 g), very high saturated fat (11.7 g per 100 g), and elevated total fat (20 g per 100 g), which offset the moderate protein and fiber content.

How does the high sugar and saturated fat content affect a diabetic or hypertensive diet?

The 20 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the 11.7 g of saturated fat may raise LDL cholesterol; the moderate salt level (0.96 g) is lower than typical hypertension limits but still contributes to total sodium intake.

Is this granola suitable for vegan, gluten‑free, or keto diets?

Yes, the product is certified vegan and gluten‑free, but it is not keto‑friendly because it contains 63 g of carbohydrates per 100 g, including 20 g of sugar, which exceed the low‑carb requirements of a ketogenic diet.

Purely Elizabeth • 24 oz

Vanilla chocolate chip granola

Cereals And Potatoes

Product Insights

Vanilla Chocolate Chip Granola is a plant‑based breakfast cereal that belongs to the cereals and potatoes and breakfast cereals PNNS groups. It carries a Nutri‑Score of E (score 20) and is classified in NOVA group 3, indicating a processed but not ultra‑processed product. Nutritionally it provides 433 kcal per 100 g with high sugar (20 g) and saturated fat (11.7 g) above typical granola averages, while offering moderate salt (0.96 g) and 6.7 g of fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal0 kcal

Saturated Fat0 g

Sugars0 g

Added Sugars20 g

Fiber0 g

Comparative Analysis

Compared with the average granola (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt per 100 g), this product contains substantially more sugar and saturated fat, similar salt, and higher total fat.

Ingredients

Organic certified gluten-free oats, organic coconut sugar, organic coconut oil, organic fair trade dark chocolate chunks, organic sunflower seeds, organic quinoa flakes, organic puffed amaranth, organic chia seeds, sea salt, vanilla extract.

84%

35%

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Frequently Asked Questions

Everything you need to know about Vanilla chocolate chip granola.

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Purely Elizabeth • 24 oz

Vanilla chocolate chip granola

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal0 kcal

Saturated Fat0 g

Sugars0 g

Added Sugars20 g

Fiber0 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.