
Product Insights
Vegetable Tikka Masala is a ready-to-eat composite food (pnns group: Composite foods) marketed as a vegetarian, gluten‑free meal. It carries a Nutri‑Score of B and falls in NOVA group 3, indicating a moderately processed product that delivers moderate protein, high fiber and low saturated fat but contains notable sugar and salt levels. Overall the meal is relatively low in calories and fat compared with typical meals, yet its sugar content exceeds the average and it includes dairy cream, which may be an allergen for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average meal, this Vegetable Tikka Masala provides fewer calories, less fat and salt, but contains more sugar and roughly double the fiber while delivering lower protein.
Ingredients
Potatoes, carrots, tomatoes, onions, sweet corn, green peas, water, sunflower oil, green peppers, cashew nuts, cream, salt, spices, cumin, garlic, ginger, coriander, chili peppers, turmeric.
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Frequently Asked Questions
Everything you need to know about Vegetable Tikka Masala.









