
Product Insights
Coconut milk unsweetened is an organic, plant‑based milk substitute that belongs to the Beverages and Plant-based milk substitutes groups. It carries a Nutri‑Score of E and is placed in NOVA group 4, indicating an ultra‑processed product that contains the additive guar gum (E412). While it offers low sugar and is free from gluten, dairy and GMO ingredients, it is high in total and saturated fats and provides modest protein, which may limit its suitability for low‑fat or heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based milks, its fat (16.2 g/100 g) and saturated fat (13.8 g/100 g) are more than double the typical values, whereas its sugar (1.25 g/100 g) is far below the category average.
Ingredients
Organic coconut, water & organic guar gum.
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Frequently Asked Questions
Everything you need to know about coconut milk unsweetened.









