
Product Insights
Coconut Milk is a 400 ml canned plant‑based milk substitute that falls under the "Plant‑based milk substitutes" PNNS group of beverages. It is classified as an ultra‑processed product (NOVA 4) and carries a Nutri‑Score of E, reflecting its high saturated‑fat (≈16.9 g per 100 ml) and energy content despite low sugar (2.4 g) and salt (0.05 g). The formula is vegan, gluten‑free and free from major allergens, but it includes the emulsifier E435 and delivers a high amount of saturated fat, which may be a concern for heart‑health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average beverage in its category, this coconut milk contains markedly higher saturated fat (≈16.9 g vs 3.4 g per 100 ml) while offering lower sugar (2.4 g vs 10.8 g) and salt (0.05 g vs 0.37 g).
Ingredients
COCONUT EXTRACT 70%, WATER, EMULSIFIER E435.
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Frequently Asked Questions
Everything you need to know about Coconut Milk.








