Why does Original Multi-grain baked crackers receive a Nutri-Score of D, and which nutrients lower its grade?

The product gets a Nutri-Score of D because its energy (415 kcal) and salt (1.48 g) generate high negative points, while the modest amount of added sugars (7.5 g) adds further points; the only positive contributions come from fiber (3.7 g) and a low saturated‑fat level, which are insufficient to offset the negatives.

How might the sugar and salt levels in these crackers affect a diabetic or hypertensive diet?

The 7.5 g of sugars per 100 g can cause a noticeable rise in blood glucose, requiring diabetics to count the portion as part of their carbohydrate allowance, and the 1.48 g of salt contributes to daily sodium intake, which may exacerbate hypertension, so both groups should consume the crackers only sparingly.

Is the presence of sesame seeds in these crackers a concern for people with sesame allergy?

Yes; sesame seeds are listed as an ingredient and are flagged as an allergen, so anyone with a sesame allergy should avoid these crackers to prevent allergic reactions.

Milton's • 170 g

Original Multi-grain baked crackers

Sugary Snacks

Product Insights

Milton's Original Multi‑grain baked crackers are a 170 g box of crunchy, baked snack crackers made from a blend of wheat flour, whole‑wheat flour, corn, oats, wheat bran and seeds. They belong to the Sugary snacks / Biscuits and cakes group, carry a Nutri‑Score of D (score 14) and are classified in NOVA group 3, offering 415 kcal, 16.6 g fat (1.2 g saturated), 7.5 g sugars, 1.48 g salt and 3.7 g fiber per 100 g, while containing three food additives (E341, E500, E503) and allergens such as gluten and sesame. The crackers provide whole‑grain fiber and protein but are relatively high in calories, added sugars and salt, making them suitable for occasional snacking rather than for low‑calorie, low‑sugar or low‑salt eating plans.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal415 kcal

Fat16.6 g

Saturated Fat1.2 g

Carbohydrates56.9 g

Sugars7.5 g

Comparative Analysis

Compared with the average snack in its category, these crackers contain far less sugar (7.5 g vs 28.98 g), markedly lower saturated fat (1.2 g vs 7.8 g) and salt (1.48 g vs 1.98 g), while delivering slightly more fiber (3.7 g vs 3.07 g) and protein (7.3 g vs 6.33 g).

Ingredients

Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Grains (10%) (Corn, Oats, Wheat Bran), Whole Wheat Flour, Sugar, Seeds (3%) (Sesame Seeds and Poppy Seeds), Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Monocalcium Phosphate), Sugar Cane Syrup, Salt.

84%

35%

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