Why is Apple Cinnamon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined ingredients such as oat flour, tapioca syrup, soy protein isolate and added sugars, plus a natural flavor and vitamin E for preservation; these industrially processed components place it in the NOVA 4 category, even though no synthetic additives are listed.

How does the sugar and salt content in Apple Cinnamon affect a diabetic or hypertensive diet?

With 20 g of sugars per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while its 0.43 g of salt per 100 g, although moderate, may contribute to higher blood pressure if consumed in excess by hypertensive individuals.

Is the soy protein isolate in Apple Cinnamon a concern for people with soy allergies?

Yes, soy protein isolate is listed as an ingredient and soy is identified as an allergen, so individuals with soy allergy should avoid this product.

Kind • 50 g

Breakfast Protein Apple Connamon

Sugary Snacks

Product Insights

Apple Cinnamon is a breakfast bar classified under the Sugary snacks and Biscuits and cakes groups, offering 420 kcal, 14 g fat, 20 g sugars and 16 g protein per 100 g. It is an ultra‑processed product (NOVA 4) with high added sugar and moderate salt levels, while providing a notable amount of fiber (6 g) and protein. The bar contains gluten and soy allergens, is labeled as no‑gluten, contains no palm oil, and carries an Eco‑score of C indicating moderate environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal420 kcal

Added Sugars12 g

Iron4 mg

Comparative Analysis

Compared with the average snack bar, Apple Cinnamon contains about 20 g of sugars per 100 g (lower than the category average of 28.98 g), 14 g of fat (slightly below the average of 17.65 g), and 0.43 g of salt (well under the average of 1.98 g).

Ingredients

Oats, tapioca syrup, soy protein isolate, canola oil, dried apple, cane sugar, raisin paste, cinnamon, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, salt, Vitamin E (mixed tocopherols).

84%

35%

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