Proteína
Pan proteico
Product Insights
Pan proteico is a plant‑based bread classified under the Cereals and Potatoes group, specifically Bread. It delivers a high protein content of 21.4 g and exceptional fiber at 11.8 g per 100 g, while containing relatively low sugars at 2.4 g, but its fat level is 16.8 g, including 2.2 g of saturated fat, making it an energy‑dense product. The item is considered ultra‑processed (NOVA 4) and lacks an established Nutri‑Score, so consumers should weigh its protein benefits against its elevated fat and processing level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average breads, Pan proteico contains far less sugar (2.4 g vs 4.79 g) and carbohydrates (6.1 g vs 47.3 g), but markedly more protein (21.4 g vs 9.9 g), fiber (11.8 g vs 5.38 g) and fat (16.8 g vs 5.5 g), resulting in a lower caloric value (~285 kcal vs 349 kcal) despite its higher fat content.
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Frequently Asked Questions
Everything you need to know about Pan proteico.
