Why is Balsamic Vinegar of Modena classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It falls into NOVA 4 because the formulation includes processed ingredients such as concentrated grape must, cooked grape must and added colour and antioxidant agents; the only listed additives are E150d (sulphite‑ammonia caramel colour) and E220 (sulphur dioxide) used as a preservative.

How does the high sugar content in this balsamic vinegar affect a diabetic or hypertensive diet?

With 15.3 g of sugar per 100 ml, the vinegar can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans, while its very low salt (0.05 g) is beneficial for hypertension but the sugar load outweighs the salt advantage for blood‑pressure control.

Based on its ingredients, is this balsamic vinegar suitable for vegan, keto, halal or gluten‑free diets?

The product is fully vegan and gluten‑free, but its high sugar content makes it unsuitable for a keto diet; the ingredients are generally considered halal, although official certification would be required for strict adherence.

Sainsbury's • 250ml

Balsamic Vinegar of Modena

Fat And Sauces

Product Insights

Balsamic Vinegar of Modena from Sainsbury's is a vegan, vegetarian condiment classified in the 'Fat and sauces' dietary family. Per 100 ml it provides low fat (0.5 g), low saturated fat (0.1 g) and low salt (0.05 g) but a high sugar level of 15.3 g and 90 kcal of energy. The product is rated NOVA 4, meaning it is ultra‑processed, and it contains the additives E150d (sulphite‑ammonia caramel colour) and E220 (sulphur dioxide).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal90 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates21.9 g

Sugars15.3 g

Comparative Analysis

Compared with the average condiment, this balsamic vinegar contains considerably more sugar (15.3 g vs 10.95 g per 100 g) while delivering far less fat (0.5 g vs 12.0 g), salt (0.05 g vs 5.0 g) and calories (90 kcal vs 183 kcal).

Ingredients

wine vinegar, concentrated grape must, cooked grape must, colour: sulphite ammonia caramel; antioxidant: sulphur dioxide

84%

35%

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Frequently Asked Questions

Everything you need to know about Balsamic Vinegar of Modena.

Sainsbury's

250ml