
Product Insights
Reduced Salt Yeast Extract (Marmite) is a vegan yeast spread sold by Sainsbury's and is classified as a condiment in the PNNS dietary grouping. It carries a Nutri-Score of E and falls into NOVA group 3, reflecting its processed nature, with low fat and sugar but an exceptionally high salt level of 5.5 g per 100 g. While it is gluten-free, milk-free and fortified with B-vitamins, the high sodium content makes it unsuitable for low-sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average food products, this spread contains dramatically more salt (5.5 g vs 0.68 g per 100 g) while providing far less sugar (0.5 g vs 33.4 g) and fat (negligible vs 19 g).
Ingredients
Yeast Extract, Water, Salt, Niacin, Thiamin, Riboflavin, Folic Acid, Vitamin B12
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Frequently Asked Questions
Everything you need to know about Reduced Salt Yeast Extract (Marmite).







