Why does Slightly salted butter receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The Nutri‑Score algorithm awards negative points for high energy, saturated fat and salt, and gives few or no positive points for protein, fiber or fruit/vegetable content; with 51 g saturated fat, 1.1 g salt and only 0.5 g fiber, the butter accumulates the maximum negative points, resulting in an E grade.

How does the salt and saturated‑fat content in Slightly salted butter affect a hypertensive or heart‑healthy diet?

The 1.1 g of salt per 100 g exceeds typical low‑salt recommendations and the 51 g of saturated fat contributes to higher LDL cholesterol, so regular consumption can aggravate high‑blood‑pressure and cardiovascular risk, and should be limited in such diets.

Is the milk content in Slightly salted butter a concern for people with dairy allergies or lactose intolerance?

Yes, the product is made from organic butter derived from cow’s milk and is listed with a milk allergen, so it should be avoided by anyone allergic to dairy or sensitive to lactose.

Sainsbury's,So Organic • 250 g

Slightly salted butter

Fat And Sauces

Product Insights

Organic Slightly salted butter is a spreadable dairy fat classified in the ‘Fat and sauces’ PNNS group and sold in a simple wrapper. It carries a Nutri-Score of E and is placed in NOVA group 2, containing 81.8 g of fat (including 51 g saturated fat), 1.1 g of salt and only 0.6 g of sugar per 100 g, with minimal protein or fiber. While it delivers natural milk fat and organic certification, its high saturated‑fat and salt levels make it unsuitable for low‑fat or low‑salt dietary patterns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal742 kcal

Fat81.8 g

Saturated Fat51 g

Monounsaturated Fat19.5 g

Polyunsaturated Fat2.1 g

Comparative Analysis

Compared with average spreads, this butter has higher total fat (81.8 g vs 76.6 g), markedly more saturated fat (51 g vs 21.7 g) and salt (1.1 g vs 0.39 g), but considerably less sugar (0.6 g vs 3.6 g).

Ingredients

Organic Butter (Butter (Cows' Milk) (99%). Salt (1%)). Of the ingredients that can be organic, 100% are organic. Salt cannot be organic. Minimum 80% milk fat.

84%

35%

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Frequently Asked Questions

Everything you need to know about Slightly salted butter.

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