Sainsbury's
Easy Cook Long Grain Rice
Product Insights
The product is a ready‑to‑cook long‑grain rice sold by Sainsbury’s, classified in the cereals dietary family (pnns_groups: Cereals and potatoes / Cereals). It carries a Nutri‑Score of B and is placed in NOVA group 3, indicating a processed staple with low fat, low sugars and low salt but modest protein and a relatively high carbohydrate and energy content. While it offers a quick plant‑based source of carbs and fibre, the limited protein and the overall energy density mean it is less suitable as a sole nutrient source for low‑calorie or high‑protein diets.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar food categories, this rice contains about 94% less sugar, 93% less fat, and 99% less salt per 100 g, while delivering roughly 60% of the typical energy and protein levels.
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Frequently Asked Questions
Everything you need to know about Easy Cook Long Grain Rice.
