
Product Insights
Sainsbury's Minestrone is a ready‑to‑heat one‑dish meal classified under the Composite foods group and marketed as a minestrone soup. It carries a Nutri‑Score of E and falls in NOVA group 3, indicating a processed product with relatively low fat and saturated fat but a high salt level of 14 g per 100 g. The soup provides 46 kcal, 3.9 g fiber and 7.5 g carbohydrates per 100 g, yet its high sodium and modest protein make it suitable mainly as a side dish rather than a complete nutritional source.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average minestrone soup, this product has markedly lower fat, saturated fat, sugar and energy but far higher salt and lower protein, making it less balanced nutritionally.
Ingredients
Water, Tomato (20%), Onion, Tomato Purée, Pinto Beans (4.5%), Potato (4%), Courgette (3%), Red Pepper (2.5%), Pasta (2.5%) (Durum Wheat Semolina, Water), Sugar, Rapeseed Oil, Cornflour, Salt, Basil, Garlic Purée, Oregano, Smoked Paprika, Black Pepper.
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Frequently Asked Questions
Everything you need to know about Minestrone.








