
Product Insights
Extra-Crispy French Fries are a frozen, extra‑crispy potato product from Kirkland Signature, sold at Costco and classified in the starchy foods dietary group. Per 100 g they provide 179 kcal, 7.1 g of fat (1.8 g saturated), 2.4 g protein, 2.4 g fiber, 1.2 g sugars and 0.98 g salt, earning a Nutri‑Score of C and a NOVA rating of 4, indicating an ultra‑processed food. The product’s strengths are modest sugar and a source of fiber, while its drawbacks include relatively high salt, added palm oil and several food additives such as dextrin (E1400), annatto (E160b), xanthan gum (E415), disodium dihydrogen pyrophosphate (E450i) and sodium bicarbonate (E500ii).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen fry, this product contains about one‑third the sugar, roughly a quarter the fat, and less than half the salt per 100 g.
Ingredients
Potatoes, vegetable oil (canola, palm, soybean, sunflower), modified food starch (corn, tapioca), rice flour, salt, dextrin, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), xanthan gum, color (annatto).
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Frequently Asked Questions
Everything you need to know about Extra-Crispy French Fries.













