Kirkland • 15 g
Organic Chia Seeds
Product Insights
Organic Chia Seeds are a 100 % organic, plant‑based seed marketed under the Kirkland brand and belong to the cereals and potatoes (seed) group. They earn a Nutri‑Score of A and a low‑processing NOVA 2 rating, offering exceptionally high fiber (33 g/100 g) and protein (13 g/100 g) while containing no added sugars or salt. However, the seeds are calorie‑dense with around 30 g of fat per 100 g and 466 kcal, which may be a concern for calorie‑controlled diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereals, Organic Chia Seeds contain far more fiber (33 g vs 5 g), higher protein (13 g vs 10 g) and considerably more fat (30 g vs 7 g), but they have virtually no sugar or salt and a higher energy value (466 kcal vs 353 kcal).
Ingredients
Graines de chia biologiques
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Frequently Asked Questions
Everything you need to know about Organic Chia Seeds.
