Why is this oat milk classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It falls into NOVA 4 because the formulation includes processed ingredients such as refined calcium carbonate, added vitamins, sunflower lecithin (E322) and natural flavourings, all of which are manufactured separately and then blended into the beverage, rather than being a simple mash of whole oats and water.

Is the oat ingredient in this product a concern for people with oat or gluten sensitivities?

The drink lists oats as a declared ingredient, so it is suitable for oat‑allergic individuals to avoid, and although oats are naturally gluten‑free, they are often processed in facilities that handle wheat, so cross‑contamination cannot be ruled out for strict gluten‑intolerant consumers.

Based on its composition, is this oat milk appropriate for vegan, keto or gluten‑free diets?

The product is certified vegan and contains no animal‑derived ingredients, but with 6.8 g of carbohydrates per 100 ml it is not keto‑friendly, and while the oats themselves are gluten‑free, potential cross‑contamination means it may not meet certified gluten‑free standards.

Kirkland Signature

Oat milk

Beverages

Product Insights

This Kirkland Signature oat milk is an organic, plant‑based milk alternative made from oat base, sunflower oil, calcium carbonate and added vitamins. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed beverage, with moderate sugar (2.8 g per 100 ml), low salt (0.1 g), modest fat (2 g) and modest protein (1.2 g). While it provides calcium and vitamins D2, A and B12, its processing level and presence of additives such as sunflower lecithin and natural flavours may be a downside for consumers seeking minimally processed products.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average plant‑based beverage, this oat milk contains less fat (2 g vs 6.97 g per 100 g), lower saturated fat (0.2 g vs 3.39 g), and far less sugar (2.8 g vs 10.75 g), while its protein (1.2 g) is slightly below the average 1.76 g and its fiber (0.8 g) exceeds the typical 0.51 g.

Ingredients

Organic oat base (filtered water, organic rolled oat flour), Organic sunflower oil, Calcium carbonate, Sea salt, Sunflower lecithin, Organic natural flavours, Zinc gluconate, Vitamin D2, Vitamin A Palmitate, Riboflavin (vitamin B2), Vitamin B12. Contains: Oats. Ingrédients: Base à l'avoine biologique (eau filtrée, farine d'avoine biologique), Huile de tournesol biologique, Carbonate de calcium, Sel de mer, Lécithine de tournesol, Arômes naturels biologiques, Gluconate de zinc, Vitamine D2, Palmitate de vitamine A, Riboflavine (vitamine B2), Vitamine B12. Contient: Avoine. MADE IN CANADA FROM DOMESTIC AND IMPORTED INGREDIENTS FABRIQUÉ AU CANADA À PARTIR D'INGRÉDIENTS CANADIENS ET IMPORTÉS

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