Why is Breaded Chicken Tenderloin Breasts classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple steps such as coating, breading, frying and freezing, which place it in the ultra‑processed NOVA 4 category. Its ingredient list includes additives like cream of tartar (E336i) and sodium bicarbonate (E500ii) for leavening, as well as natural flavors and a small amount of dried whey.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

Because it contains no added sugar, it does not raise blood glucose levels directly, which is favorable for diabetic diets. However, with about 1.2 g of salt per 100 g, it contributes significantly to daily sodium intake and may be problematic for people managing hypertension.

Is the wheat flour in this product a concern for people with gluten intolerance?

Yes. Wheat flour is the primary source of gluten in the breading, so the product is not safe for individuals who must avoid gluten due to celiac disease or non‑celiac gluten sensitivity.

Trader Joe's

Breaded Chicken Tenderloin Breasts

Fish Meat Eggs

Product Insights

Trader Joe's Breaded Chicken Tenderloin Breasts are frozen, pre‑cooked chicken breast tenderloins coated in a seasoned wheat flour and oil breading, produced in the United States. Per 100 g the product provides about 17.9 g of protein, 0 g of sugar, 10.7 g of fat (including 3.0 g of saturated fat) and 1.2 g of salt, is classified as ultra‑processed (NOVA 4) and carries no Nutri‑Score label. It contains gluten, milk (whey), soy and celery allergens and includes additives such as cream of tartar (E336i) and sodium bicarbonate (E500ii), making it unsuitable for gluten‑free, vegan or strict allergen‑avoidance diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal238 kcal

Iron0.6 mg

Comparative Analysis

Compared with average values for similar products, this chicken has no sugar, less fat, saturated fat and salt, but higher carbohydrates and slightly more calories per 100 g.

Ingredients

chicken breast tenderloins, wheat flour, water, cracker meal (wheat flour, soybean oil), contains 2% or less of salt, cornstarch, sea salt, spices (black pepper, celery seed), natural flavors, dried whey (milk), leavening (cream of tartar, sodium bicarbonate), torula yeast, paprika extractives (color and spice), spice extractives (including black pepper). breading set in sunflower oil and/or safflower oil.

84%

35%

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